- Do Meditation on Twin Hearts daily.
- Daily salt baths.
- Careful attention on food intake.
- Conserve sex energy.
- Minimize negative emotions and negative thoughts.
- Do more chakral cleansing. Cut unwanted cords everyday.
- Minimize meat intake
- An optional colon cleanse using psyllium husk.
What to Bring
- Items to be blessed
- Warm winter clothing (Jacket and Sweater)
- Healing Crystals and disintegrators